Stories · practices · old ideas for ordinary days
Slow movement, quiet breath, a still mind.
Short essays on qigong, breathing and Daoist thought, written for people with busy lives and curious minds.
Read the latest
“Not instruction, not mystery, not a spiritual sales pitch. Just enough honest context to make the first step possible.”
James Lin
Latest
A new piece every week or so.
The books
Everything here grows out of these. Each article links to the one it comes from.
A Guide to the Philosophy Behind the Practice
Twenty Stories of Slow Movement, Quiet Breath, and a Still Mind
Legends Behind the Practice
Heal Yourself
Xuanxue
Breathe and Heal